Managing Exam Stress
It is very normal for exams to lead to anxiety, stress and worry. During this session we will be covering the following:
- Helping your child develop a mind plan.
- Top tips to cope with the anxiety and stress of exams for the whole family.
- Sleeping and eating.
- Managing highs and lows and the risk of disappointment.
- Where to get help if needed
Please book your place by contacting Monica Harding our Family Learning Co-ordinator: firstname.lastname@example.org or telephone/text 07780 887348