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Managing Exam Stress

It is very normal for exams to lead to anxiety, stress and worry.  During this session we will be covering the following:

  • Helping your child develop a mind plan.
  • Top tips to cope with the anxiety and stress of exams for the whole family.
  • Sleeping and eating.
  • Managing highs and lows and the risk of disappointment.
  • Where to get help if needed
Please book your place by contacting Monica Harding our Family Learning Co-ordinator: or telephone/text 07780 887348