Sleep, what's that?
This workshop will cover:
- The physiology of sleep
- Why is my child not sleeping?
- Sleep information and strategies
- Keeping a sleep diary
- Developing a good bedtime routine
- Maintaining a good sleep pattern
Please book your place by contacting Monica Harding our Family Learning Co-ordinator: mharding@aylshamhigh.norfolk.sch.uk or telephone/text 07780 887348