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Sleep, what's that?

This workshop will cover:

  • The physiology of sleep
  • Why is my child not sleeping?
  • Sleep information and strategies
  • Keeping a sleep diary
  • Developing a good bedtime routine
  • Maintaining a good sleep pattern
Please book your place by contacting Monica Harding our Family Learning Co-ordinator: mharding@aylshamhigh.norfolk.sch.uk or telephone/text 07780 887348